Meditation For Kids
Saturday March 8th

9:30am – 4:30pm |  Blackwell Elementary

A one-day course for kids to learn the technique of Anapana meditation—the simple observation of natural breath. No prior meditation experience is needed. The practice of Anapana meditation can help with concentration, memory and the ability to stay calmer.

The course includes:

1. Indoor and outdoor activities
2. Lunch & snack breaks
3. Brief guided meditation sessions

Requirements: Open to students ages 8+ years of age

Registration: CLICK HERE

Write "Iwsd" in How Heard for priority enrollment for priority registration

Questions?

Contact: childrens-course@kunja.dhamma.org or (360) 207-1666